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stress food supplement
What food supplement to fight against stress and anxiety?

In these days of confinement all over the planet, stress and anxiety can sometimes be increased. Food supplement can be a natural way that can help fighting against stress and anxiety and allow the body to regulate itself naturally. How to fight against stress? To fight stress effectively and naturally, there are several important points …

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food supplemements sleep
What food supplements to sleep and reduce fatigue?

Chronic fatigue and sleep problems are often associated with stressful situations, but they can also be caused by dietary deficits. Which food supplements to use to solve this deficiency? The ideal alternative to medication First of all, it should be noted that there is no “silver bullet” solution to tackling fatigue problems. Indeed, Dr Serge …

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