{"id":12719,"date":"2022-06-17T15:47:40","date_gmt":"2022-06-17T13:47:40","guid":{"rendered":"https:\/\/natureight.com\/?p=12719"},"modified":"2022-07-13T14:34:54","modified_gmt":"2022-07-13T12:34:54","slug":"arreter-de-fumer-grace-au-cbd-cest-possible","status":"publish","type":"post","link":"https:\/\/natureight.com\/fr\/effets-et-etudes-du-cbd\/arreter-de-fumer-grace-au-cbd-cest-possible\/","title":{"rendered":"Arr\u00eater de fumer gr\u00e2ce au CBD, c\u2019est possible ?"},"content":{"rendered":"

\"arr\u00eater<\/p>\n

En finir avec la cigarette est une \u00e9tape tr\u00e8s difficile, qui exige une volont\u00e9 de fer. En effet, la nicotine contenue dans les cigarettes est plus addictive que jamais, ce qui rend le sevrage souvent tr\u00e8s ardu.\u00a0 Le consommateur ressent rapidement une sensation de manque intense, qui peut malheureusement l\u2019emmener \u00e0 rechuter. Heureusement, il existe un certain nombre d\u2019astuces pour r\u00e9ussir \u00e0 arr\u00eater de fumer, dont le CBD\u00a0!<\/p>\n

Pourquoi le CBD peut aider \u00e0 arr\u00eater de fumer ?<\/h2>\n

Bien qu\u2019il ne soit pas sp\u00e9cialement r\u00e9put\u00e9 pour cela, le CBD est en r\u00e9alit\u00e9 tr\u00e8s utile pour lutter contre de nombreuses addictions, y compris celle \u00e0 la nicotine.<\/p>\n

En pratique, le CBD est efficace car il permet de faire baisser la sensation de manque de nicotine, en interagissant directement avec notre syst\u00e8me endocannabino\u00efde, \u00e0 l\u2019origine de notre envie de tabac. Selon une \u00e9tude de 2013<\/a> notamment, on constate une r\u00e9elle baisse de consommation de tabac chez les fumeurs qui consomment du CBD sans THC\u00a0: elle s\u2019\u00e9l\u00e8ve \u00e0 40 % en seulement 7 jours\u00a0! D\u2019autres travaux,<\/a> men\u00e9s en 2018, ont d\u00e9montr\u00e9 eux aussi que l\u2019addiction \u00e0 la nicotine pouvait diminuer gr\u00e2ce au CBD<\/a>.<\/p>\n

Le CBD a donc l\u2019avantage de faire baisser l\u2019envie de fumer, mais surtout, il n\u2019entra\u00eene aucun effet secondaire ind\u00e9sirable, tel que la d\u00e9pendance ou l\u2019accoutumance\u00a0!<\/p>\n

Le CBD fait baisser l\u2019anxi\u00e9t\u00e9<\/h2>\n

Il est monnaie courante d\u2019entendre des fumeurs d\u00e9clarer que le tabac est une sorte de b\u00e9quille psychologique pour eux, car il les r\u00e9conforte dans les moments de stress intense. D\u00e8s la premi\u00e8re \u00ab\u00a0taffe\u00a0\u00bb, ils ont l\u2019impression que la cigarette leur procure du soulagement, en faisant diminuer leur stress. En r\u00e9alit\u00e9, c\u2019est exactement l\u2019inverse, car c\u2019est justement le tabac qui est un grand facteur de stress. Les fumeurs ont donc beaucoup plus de chances d\u2019avoir des tendances anxieuses\u00a0: ce n\u2019est pas le tabac qui calme leur stress, mais il en est la cause\u00a0!<\/p>\n

En revanche, le CBD est un v\u00e9ritable anti-stress\u00a0: il est totalement naturel, et sa mol\u00e9cule r\u00e8gle directement le probl\u00e8me \u00e0 sa source, en faisant diminuer l\u2019anxi\u00e9t\u00e9 due au manque de tabac. \u00a0Il agit sur le syst\u00e8me endocannabino\u00efde, fait baisser l\u2019anxi\u00e9t\u00e9, et a m\u00eame une influence favorable sur notre taux de s\u00e9rotonine\u00a0!<\/p>\n

Par ailleurs, en finir avec la cigarette est souvent synonyme de prise de poids, car la nicotine fait diminuer l\u2019app\u00e9tit, alors qu\u2019elle augmente les d\u00e9penses \u00e9nerg\u00e9tiques. Les petites \u00ab fringales sont donc nombreuses quand on arr\u00eate de fumer, et c\u2019est pour cela que les anciens fumeurs prennent souvent plusieurs kilos pendant qu\u2019ils se s\u00e8vrent ! Rassurez-vous, le CBD incarne l\u00e0 aussi un alli\u00e9 de taille pour emp\u00eacher que cette victoire contre le tabac ne vous fasse grossir: sa mol\u00e9cule a des effets coupe-faim, en vertu de son action sur le syst\u00e8me endocannabino\u00efde !<\/p>\n","protected":false},"excerpt":{"rendered":"

En finir avec la cigarette est une \u00e9tape tr\u00e8s difficile, qui exige une volont\u00e9 de fer. En effet, la nicotine contenue dans les cigarettes est plus addictive que jamais, ce qui rend le sevrage souvent tr\u00e8s ardu.\u00a0 Le consommateur ressent rapidement une sensation de manque intense, qui peut malheureusement l\u2019emmener \u00e0 rechuter. Heureusement, il existe … <\/p>\n

Lire la suite<\/a><\/p>\n","protected":false},"author":1099,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[214],"tags":[],"class_list":["post-12719","post","type-post","status-publish","format-standard","hentry","category-effets-et-etudes-du-cbd","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"\nArr\u00eater de fumer gr\u00e2ce au CBD, d'apr\u00e8s plusieurs \u00e9tudes.<\/title>\n<meta name=\"description\" content=\"Arr\u00eater de fumer gr\u00e2ce au CBD. 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