{"id":10024,"date":"2021-01-28T17:11:27","date_gmt":"2021-01-28T15:11:27","guid":{"rendered":"https:\/\/natureight.com\/?p=10024"},"modified":"2021-01-28T17:15:23","modified_gmt":"2021-01-28T15:15:23","slug":"quels-complements-alimentaires-pour-proteger-le-coeur","status":"publish","type":"post","link":"https:\/\/natureight.com\/fr\/complements-alimentaires-capsules-cbd\/quels-complements-alimentaires-pour-proteger-le-coeur\/","title":{"rendered":"Quels compl\u00e9ments alimentaires pour prot\u00e9ger le c\u0153ur ?"},"content":{"rendered":"

Aujourd\u2019hui, les maladies cardio-vasculaires repr\u00e9sentent la principale cause de d\u00e9c\u00e8s \u00e0 travers le monde. En effet, notre organisme est r\u00e9guli\u00e8rement attaqu\u00e9, et cela finit par endommager notre syst\u00e8me cardio-vasculaire. Quels sont les aliments et compl\u00e9ments alimentaires \u00e0 privil\u00e9gier pour prot\u00e9ger son c\u0153ur\u00a0?<\/p>\n

L\u2019huile d\u2019olive<\/h2>\n

Bien qu\u2019assez gras, l\u2019huile d\u2019olive est un produit tr\u00e8s b\u00e9n\u00e9fique pour la sant\u00e9, car il est fort en acide gras monos-insatur\u00e9s (acide ol\u00e9ique). Une r\u00e9cente \u00e9tude a d\u2019ailleurs permis de r\u00e9v\u00e9ler que les personnes qui avaient tendance \u00e0 consommer beaucoup d\u2019huile d\u2019olive, d\u2019acides gras monos-insatur\u00e9s et d\u2019acide ol\u00e9ique voyaient leur risque de mourir d\u2019accident cardiovasculaire baisser de 12 %, et leur risque de faire un AVC diminuer de 17 %\u00a0!<\/p>\n

Le cacao<\/h2>\n

Bonne nouvelle pour les gourmands\u00a0: les produits \u00e0 base de cacao, et plus particuli\u00e8rement le chocolat noir, permettent aussi de lutter efficacement contre les maladies du c\u0153ur\u00a0! En effet, le cacao poss\u00e8de l\u2019avantage de contenir des flavono\u00efdes, comme l\u2019\u00e9picat\u00e9chine, qui incarnent d\u2019excellents antioxydants pour prot\u00e9ger notre organisme de nombreuses agressions.<\/p>\n

En pratique, les flavono\u00efdes sont tr\u00e8s utiles pour faire diminuer la formation de mauvais cholest\u00e9rol, et emp\u00eacher l\u2019apparition de caillots de sang qui risquent de boucher les art\u00e8res. Ils \u00e9vitent par cons\u00e9quent la hausse de la pression art\u00e9rielle, en am\u00e9liorant l\u2019\u00e9tat de notre sant\u00e9 cardiaque.<\/p>\n

\"compl\u00e9ments<\/p>\n

Les amandes, riches en vitamine E<\/h2>\n

Selon diverses \u00e9tudes cliniques, le fait de consommer environ 30 grammes d\u2019amandes au quotidien ferait diminuer le risque de maladie du c\u0153ur de 45 %\u00a0! Ce bienfait s\u2019explique par l\u2019importante concentration de vitamine E dans les amandes\u00a0: il est en effet recommand\u00e9 de consommer au moins 15 grammes de vitamines E chaque jour, et on retrouve d\u00e9j\u00e0 la moiti\u00e9 de cette dose dans une portion de 25 grammes d\u2019amandes\u00a0! De mani\u00e8re plus g\u00e9n\u00e9rale, les compl\u00e9ments alimentaires \u00e0 base de vitamine E pr\u00e9viennent efficacement des maladies du c\u0153ur, car ils emp\u00eachent la formation de caillots sanguins.<\/p>\n

Un des compl\u00e9ments alimentaires sp\u00e9cifiquement destin\u00e9 \u00e0 prot\u00e9ger le c\u0153ur<\/h2>\n

Parce qu\u2019au fil de l\u2019ann\u00e9e, il n\u2019est pas toujours \u00e9vident de consommer une quantit\u00e9 suffisante d\u2019huile d\u2019olive ou de cacao chaque jour, la prise de compl\u00e9ments alimentaires incarne une excellente alternative lorsqu\u2019on souhaite pr\u00e9server son c\u0153ur et sa sant\u00e9.<\/p>\n

Heureusement, certains compl\u00e9ments alimentaires offrent un condens\u00e9 des aliments les plus efficaces pour avoir un c\u0153ur en bonne sant\u00e9.<\/p>\n

\"compl\u00e9mentsLes capsules CBD Heart, par exemple, sont optimales pour vous permettre de conserver une sant\u00e9 de fer\u00a0!<\/p>\n

Totalement l\u00e9gales, elles vous permettent de profiter des nombreuses vertus du CBD, et leurs composants naturels l\u2019aident \u00e0 renforcer leur impact sur votre syst\u00e8me cardio-vasculaire.<\/p>\n

Les capsules CBD Heart<\/a> sont en effet compos\u00e9es de nombreux aliments aux bienfaits reconnus, \u00e0 l\u2019instar de l\u2019olive, du cacao, mais aussi de la pomme, id\u00e9ale pour prot\u00e9ger les cellules du stress oxydatif, et du raisin rouge, lui aussi tr\u00e8s riche en flavono\u00efdes.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, les maladies cardio-vasculaires repr\u00e9sentent la principale cause de d\u00e9c\u00e8s \u00e0 travers le monde. En effet, notre organisme est r\u00e9guli\u00e8rement attaqu\u00e9, et cela finit par endommager notre syst\u00e8me cardio-vasculaire. Quels sont les aliments et compl\u00e9ments alimentaires \u00e0 privil\u00e9gier pour prot\u00e9ger son c\u0153ur\u00a0? L\u2019huile d\u2019olive Bien qu\u2019assez gras, l\u2019huile d\u2019olive est un produit tr\u00e8s b\u00e9n\u00e9fique pour … <\/p>\n

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