{"id":1333,"date":"2019-04-26T16:57:28","date_gmt":"2019-04-26T16:57:28","guid":{"rendered":"https:\/\/natureight.com\/cbd-and-sleep-quality\/"},"modified":"2019-05-02T16:49:29","modified_gmt":"2019-05-02T16:49:29","slug":"cbd-and-sleep-quality","status":"publish","type":"post","link":"https:\/\/natureight.com\/en\/the-word-of-dr-pedraza\/cbd-and-sleep-quality\/","title":{"rendered":"CBD and Sleep Quality"},"content":{"rendered":"<header class=\"entry-header\">Even though CBD is known to induce alertness, in other cases and studies, it was revealed to be an effective sleep regulator.\u00a0This effect, seemingly contradictory, reinforces the idea that the endocannabinoid system (ECS) acts as a regulatory system of balance, once that balance has been broken.Researcher S. Shannon presented the case of a 10-year-old girl with post-traumatic stress disorder in which CBD was able to improve her quality of sleep, where other medications were not effective (Shannon, S. et al., 2016).<\/p>\n<p>In a 4-case study on patients with Parkinson\u2019s disease and associated sleep disorders, CBD regulated this disorder in 4 patients quickly and without any side effects (Chagas, MH et al., 2014).<\/p>\n<p>It has also been proven that some cannabis consumers who want to improve their sleep problems use varieties with a high content of CBD, particularly in those who have sleep disturbances associated with nightmares during a night\u2019s rest (Belendiuk, KA et al., 2015).<\/p>\n<p>It is interesting to see how, despite CBD not having any side effects when high doses were administered to healthy individuals, some patients said they felt drowsy at the very beginning of their treatment with CBD. This phenomenon is most likely explained by the anxiolytic effect of CBD that, when the patient\u2019s level of anxiety is decreased, facilitates the predisposition of the body to rest and obtain a restful sleep.<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignleft wp-image-557\" src=\"https:\/\/natureight.com\/wp-content\/uploads\/2017\/08\/docteur.png\" alt=\"\" width=\"127\" height=\"133\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dr. Javier Pedraza,<\/strong><br \/>\n<em>Specialist in Family and Community Medicine<\/em><br \/>\n<em>Consultant in treatments with cannabis and derivatives<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><em>Natureight products are food supplements by nature and not pharmaceutical products. The medical opinion of Dr Pedraza does not include recognition of medical qualities of Natureight products.<\/em><\/p>\n<\/header>\n","protected":false},"excerpt":{"rendered":"<p>Even though CBD is known to induce alertness, in other cases and studies, it was revealed to be an effective sleep regulator.\u00a0This effect, seemingly contradictory, reinforces the idea that the endocannabinoid system (ECS) acts as a regulatory system of balance, once that balance has been broken. <a href=\"https:\/\/natureight.com\/en\/the-word-of-dr-pedraza\/cbd-and-sleep-quality\/\" class=\"read-more-blog\">Read more<\/a><\/p>\n","protected":false},"author":363,"featured_media":7734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"generate_page_header":"","mc4wp_mailchimp_campaign":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-word-of-dr-pedraza","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CBD and Sleep Quality - Natureight<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/natureight.com\/en\/the-word-of-dr-pedraza\/cbd-and-sleep-quality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CBD and Sleep Quality - Natureight\" \/>\n<meta property=\"og:description\" content=\"Even though CBD is known to induce alertness, in other cases and studies, it was revealed to be an effective sleep regulator.\u00a0This effect, seemingly contradictory, reinforces the idea that the endocannabinoid system (ECS) acts as a regulatory system of balance, once that balance has been broken. 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